Our services
INDIVIDUAL THERAPY
Personalized support for personal growth and mental health.
emdr therapy
A powerful approach for trauma recovery.
trauma-focused therapy
Personalized care for emotional healing.
grief-focused therapy
Support to navigate loss and find meaning.
athlete anxiety
Specialized care for performance-related stress.
couples & family therapy
Strengthening relationships and connections.
perinatal & postpartum therapy
Support for navigating pregnancy and parenthood.
telehealth options
Convenient, secure therapy from anywhere.